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- Do you feel broken?
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LET’S GROW
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If you’ve ever thought, “What’s wrong with me?” hear me when I say this.
You’re not broken.
You’re not a failure.
You’re not behind in life.
You’re just believing a story that was never true in the first place. We all carry silent stories in the back of our minds…
I’m not good enough.
I’ll never get it right.
Other people have it figured out; I don’t.
These stories shape how we see ourselves and how we live.
Here’s the truth: Your thoughts aren’t always facts. Believing a lie about yourself doesn’t make it true.
Where Do These Stories Come From?
Childhood wounds
Past mistakes
Criticism from others
Fear of rejection
Trauma and toxic relationships
Over time, these experiences plant false narratives in your mind. And if you never challenge them, they grow roots.
How to Rewrite the Story You Tell Yourself:
Catch the Lie.
What’s the story you keep repeating that’s holding you back? Name it. Name the person who said it—even if it’s you.
Challenge It with Evidence.
Is it true? Can you prove it? Would you say this to your best friend? If you wouldn’t say it to your best friend, now ask why you feel like you deserve that treatment.
Write a New Truth.
Flip the script. Try: I’m allowed to grow at my own pace. I don’t have to be perfect to be worthy.
I’m stronger than I give myself credit for.
You are not broken. You’ve just been believing the wrong story about yourself for too long.
And the moment you challenge that story? Everything starts to change.
What is the story about yourself you would like to change? Would love to hear from you! Also, if you want more direct communication, sign up for the besties! It supports this content and we can do a deeper dive! Go forth and be UNFILTERED!
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Affirmations
❓
I am not broken…I am becoming.
The story I believe about myself is mine to rewrite.
I am worthy, even in progress.
I challenge the lies I’ve been told about who I am.
I am allowed to grow at my own pace.
My past does not define my future.
Every day, I become more of who I truly am.
I am stronger than the story that held me back.
I choose to speak to myself with compassion and truth.
I am enough,just as I am, and still becoming more.
LET’S CONNECT
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Discord - A place to chat, share, and grow with community members including movie nights every Monday!
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Coaching - I offer 1:1 Life Coaching and Social Media coaching. Book a FREE 15 min call here to see how I can help you!
Unfiltered Besties - Get access to likeminded people and join our discord. We have weekly discussion and monthly group chats. Also started a book club! Join us!
