How to feel less lonely

Author

Chris Thompson
April 14, 2026

LET’S GROW

❝

It’s a very common feeling at some point in our lives to feel lonely. That nagging, pit-of-your-stomach ache that something is missing.

This ache can cause us to seek or keep connections that might not be healthy for us. 

Schitts Creek No GIF by CBC

What is Loneliness?

We often think of loneliness as just being by ourselves for too long, but it’s much more nuanced than that.

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