Just because you could do more

doesn't mean you are not doing enough

LET’S GROW

I was sitting in my car dissociating, thinking about how much I could be doing in that moment, but instead I was doing nothing.

I was scrolling, which usually isn’t the most helpful thing, but then I came across this quote:

“Just because you could be doing more doesn’t mean you aren’t doing enough.”

Cry Crying GIF

I immediately started tearing up, which usually means I need to investigate that feeling. I’m guessing some of you feel this too.

Capability is not obligation

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