Do you struggle to be kind to YOU?

here are 3 questions to as yourself.

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LET’S GROW

Every Tuesday for our premium folks we have a book club, and we are currently reading, “The Gifts of Imperfection” by Brené Brown. An overarching theme is accepting yourself and releasing yourself from the expectations of others. Here are three of my favorite questions from the most recent chapter – I hope you can join us for the next book club meeting!

Unimpressed Sea GIF by SpongeBob SquarePants

Why does belonging require us to be who we are?

When you want to fit in with a group, there tends to be a set of rules that you have to adapt to. You have to be a version of yourself that you feel that group with find acceptable. When you are in a place where you feel you belong, you show up as

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