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LET’S GROW
I was in a session with my therapist, talking about how disappointed I was in someone else’s actions. He sat quietly for a moment and then said,
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“Sounds like you have an expectation that others will have the same values as you.”
My Flippin Therapist
Ok first of all… damn it… he was right. This expectation has been eroding my emotional well-being and creating tension in some of my relationships.