LET’S GROW

If you are reading this right now, we are in the same boat — tired of waking up tired, lacking fulfillment in places that used to feel like home. I don’t want to burn out, and neither do you, yet many of us end up here again and again. Let’s learn more about burn out together. If you have any techniques you would like to add to the conversation, send me an email.

What are the signs of burnout?

• Tired Constantly

• Highly Irritable

• Insomnia

• Getting sick more often

• Constant headaches

These are just some of the signs, but even these few can stop us from living a fulfilling life.

What are the stages of burnout