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- What is HEALTHY dopamine?
What is HEALTHY dopamine?
and how do we detox from unhealthy dopamine?
LET’S GROW
There is a lot of discussion going on about dopamine. As someone who naturally lacks dopamine in their brain (ADHD), I have especially felt the importance of it’s absence. Let’s dive into what dopamine is, what are some dopamine traps that only give us quick but not lasting hits, and a game plan to create healthier habits around it.