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- Where does our shame come from?
LET’S GROW
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Shame is defined as “a painful emotion caused by consciousness of guilt, shortcoming, or impropriety.”
Shame has guided so many of our lives. Let’s talk about where it comes from, the common places it shows up, and how to respond.
Childhood
Harsh criticism, emotional neglect, or frequent punishment from caregivers can create a belief that there’s something inherently wrong with you. This can also come from our peers.
Societal or Cultural Standards…