Boundary setting is hard

let me help

LET’S GROW

Unfiltered Friends has been going for almost 9 months now!

Season 8 Wow GIF by The Office

In that time we have gathered some of the most wonderful growth minded humans. 

I recently asked what sort of topics you guys would like me to cover over on IG and many of the responses were subjects I have already written about. I gathered articles that I think would really be helpful in case you missed them. Here are five of them:

Some people struggle to be vulnerable and some people struggle with being more discerning about who they are vulnerable with. This article gives guidance in both directions.

Oftentimes the person who is the biggest barrier to

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