Unfiltered Friends
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inner critic

inner critic

inner critic self confidence positive thinking self improvement self compassion personal growth

adhd boundaries Vulnerable Compassion Burden holidays inner critic hsp Anxiety Break change for any post People pleasing

holidaysholidays

+3+3

How to improve your life

in a way that sticks

Chris Thompson

CompassionCompassion

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Are you burnt out on self care?

here are three signs it's time to take a break

Chris Thompson

boundariesboundaries

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Thank you for reading this

and maybe you feel seen reading this too

Chris Thompson

adhdadhd

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Guess what today is?

thank you for what you have taught me

Chris Thompson

VulnerableVulnerable

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Do you feel like a BURDEN to others?

same and here is why

Chris Thompson

VulnerableVulnerable

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Are you an overthinker?

this one is for you

Chris Thompson

VulnerableVulnerable

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Do compliments make you uncomfortable?

same...here is some help.

Chris Thompson

inner criticinner critic

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Here are common ways we get defensive

and how to calm ourselves

Chris Thompson

inner criticinner critic

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I want to silence my inner critic

here is how I do that

Chris Thompson