Unfiltered Friends
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questions personal growth self care self love new years resolutions unfiltered friends supdaily therapy

adhd boundaries Vulnerable Compassion Burden holidays inner critic hsp Anxiety Break change for any post People pleasing

holidaysholidays

+3+3

How to improve your life

in a way that sticks

Chris Thompson

CompassionCompassion

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Want to be less annoyed by others

take this lesson from my therapist

Chris Thompson

boundariesboundaries

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Surviving the holidays with Family

how to avoid the drama

Chris Thompson

VulnerableVulnerable

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How to let go of things you can't control

and thrive

Chris Thompson

CompassionCompassion

+3+3

Are you burnt out on self care?

here are three signs it's time to take a break

Chris Thompson

boundariesboundaries

+5+5

Thank you for reading this

and maybe you feel seen reading this too

Chris Thompson

boundariesboundaries

+6+6

Tired of being Empathetic?

let's learn how to be helpful but protect our well being

Chris Thompson

adhdadhd

+5+5

Guess what today is?

thank you for what you have taught me

Chris Thompson

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Tired of being misunderstood?

I have a tool that will help you

Chris Thompson

VulnerableVulnerable

+4+4

Do you feel like a BURDEN to others?

same and here is why

Chris Thompson

boundariesboundaries

+3+3

People's thoughts on you are OPINIONS not FACTS

here is how to keep your cool

Chris Thompson

for any postfor any post

+1+1

Do you struggle to be kind to YOU?

here are 3 questions to as yourself.

Chris Thompson