Archive | Unfiltered Friends

Unfiltered Friends
Archive
Page 7

Archive

adhdadhd

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I had a panic attack

here is how I calmed myself

Chris Thompson

boundariesboundaries

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Is vulnerability hard for you?

here is some help

Chris Thompson

boundariesboundaries

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How to let them go

and make room for your happiness

Chris Thompson

adhdadhd

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I was diagnosed with ADHD

here is how my life has changed since

Chris Thompson

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Want to Stress Less?

Here's How to Not Take Things Personally

Chris Thompson

inner criticinner critic

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Here are common ways we get defensive

and how to calm ourselves

Chris Thompson

inner criticinner critic

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I want to silence my inner critic

here is how I do that

Chris Thompson

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Do you struggle with inner critic?

here are common phrases

Chris Thompson

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I had so many ideas that I did NONE of them

I found some techniques to help

Chris Thompson

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Is it too late to start over?

the community shares thoughts.

Chris Thompson

BreakBreak

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Ways to take a BREAK from Self Improvement

so you don't burn out

Chris Thompson

boundariesboundaries

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Four places people pleasing happens

and how to respond

Chris Thompson